The apps. The algorithms. The endless notifications. They've captured your time, your focus, and your freedom.
DigitalHostages.com is a rebellion against the attention economy. We don't want your clicks; we want you to have your life back.
How much of your life does your screen time actually cost?
// Your screen time costs you:
Total hours spent on screens by Americans today:
*Estimates based on 258 million US adults at an average of 7.05 hours/day.